Microgreens and Salad Bowls Workshop

By Chef Sushmita

Grow Fresh. Eat Healthy. Build a Profitable Salad Business.

Learn how to grow nutrient-rich microgreens at home with and without soil or gardening experience, and transform them into beautiful café-style gourmet salads and protein bowls that your family will love and customers will happily pay for.

Enroll Now @ Rs 999

Grow Your Own Superfoods at Home

No Soil • No Fertilizer • No Gardening Experience Required
Learn to grow fresh microgreens and sprouts in just a few days using simple ingredients available in your local market.

Mustard Microgreens

Pea Shoots

Cumin Microgreens

Fenugreek Microgreens

Onion Microgreens

Radish Microgreens

Amaranth Microgreens

Plus More Varieties

Enroll Now @ Rs 999

Create Restaurant-Style Gourmet Salad Bowls

Fresh, colorful, protein-rich recipes designed for healthy eating and café menus.

  • 1. High Protein Rainbow Power Salad
  • 2. High Protein Chickpea & Pea Shoot Salad
  • 3. Millet & Tofu Buddha Bowl
  • 4. Roasted Pumpkin & Pearl Millet Salad
  • 5. Asian Crunch Bowl
  • 6. Protein Millet Salad with Pea Shoots
  • 7. Citrus Melon Salad with Fenugreek Sprouts
  • 8. Tropical Basil Salad
Enroll Now @ Rs 999
Recipes
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Recipes
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Master the Complete Microgreens System

You’ll understand the science behind growing and using microgreens professionally.

  • 1. Difference Between Microgreens & Sprouts
  • 2. Nutritional Benefits of Every Microgreen
  • 3. Best Seeds to Purchase
  • 4. Complete Growing Process
  • 5. Harvesting Techniques
  • 6. Storage & Shelf Life
  • 7. Common Growing Mistakes & Solutions
  • 8. Flavor Pairing Techniques
  • 9. Gourmet Plating Secrets
  • 10. Professional Salad Dressing Pairing
  • 11. Portioning for Meal Bowls
  • 12. Business Ideas to Start Selling Healthy Salad Bowls
Enroll Now @ Rs 999

Workshop Benefits

Lifetime Recording Access
Details PDF Notes
Private WhatsApp Group Support by Chef

Why Join Chef Sushmita’s Workshops?

Chef Sushmita is a renowned culinary educator known for transforming everyday ingredients into healthy, café-style recipes. Her workshops combine taste, nutrition, and creativity, helping you cook confidently and even start your own food business.

Bonus Training

This isn't just another recipe class. You'll understand why premium cakes work and how professionals achieve perfect results.

Bonus 01

Bonus 02

Bonus 03

Bonus 04

Enroll Now @ Rs 999

Course Benefits

Enroll Now @ Rs 999

Grow Fresh Microgreens at Home Without Soil

Beginner Friendly with Step-by-step Guidance

Learn 8 Colorful Gourmet Salad Bowls

Printable Nutrition PDF

Salad Storage Guide

Business Ideas Included

Chef Sushmita - A Legacy of Taste & Passion

Chef Sushmita is a renowned culinary educator and food consultant who has trained over 10,000 students across India. She has also consulted for cafés, bakeries, cloud kitchens, and FMCG brands, helping businesses develop successful products, profitable menus, and scalable food concepts.

A Hotel Management graduate with over 10 years of hospitality experience, Chef Sushmita began teaching online in 2020 and has since helped thousands of home cooks and food entrepreneurs build confidence and turn their passion into profitable food businesses.
Enroll Now @ Rs 999

Real Student Reviews

Microgreen Test 2
Microgreen Test 3
Microgreen Test 4
Microgreen Test 5
Microgreen Test 11
Microgreen Test 10
Microgreen Test 9
Microgreen Test 8
Microgreen Test 7
Microgreen Test 6
Microgreen Test 12
Microgreen Test 1
Enroll Now @ Rs 999

FAQs

Yes. No gardening or cooking experience is required. You’ll learn everything from growing microgreens and sprouts to preparing gourmet salad bowls with step-by-step guidance.

No. You’ll learn how to grow fresh, nutrient-rich microgreens at home using simple methods, with and without soil, in a small space.

This is a pre-recorded course. You’ll receive lifetime access to the recordings, so you can watch them anytime at your own pace.

Yes. You’ll receive detailed PDF recipe notes, printable nutrition guides, bonus eBooks, lifetime recording access, and support through our private WhatsApp group.

Yes. The workshop primarily focuses on vegetarian gourmet salads and meal bowls. As a bonus, you’ll also receive 3 delicious non-vegetarian salad recipes in PDF format.

Absolutely. You’ll learn business ideas, menu planning, portioning, storage, pricing guidance, and how to create premium café-style salads and meal bowls that customers love.

The workshop is conducted in simple English with Hindi explanations wherever required, making it easy to follow for participants across India.

NOTE: Register before the Midnight of

July 18, 2026

and Get Bonuses [Worth Rs 8000]

Enroll Now @ Rs 999