Microgreens and Salad Bowls Workshop

Grow Fresh. Eat Healthy. Build a Profitable Salad Business.
Learn how to grow nutrient-rich microgreens at home with and without soil or gardening experience, and transform them into beautiful café-style gourmet salads and protein bowls that your family will love and customers will happily pay for.

7+ Hours
Pre-Recorded Course

20 Recipe Demonstration

No Mayo Healthy Dressings

Complete Business Setup Guidance

NOTE: Register Now to Grab Bonuses [Worth Rs 4000]

Grow Your Own Superfoods at Home

No Soil • No Fertilizer • No Gardening Experience Required

Learn to grow fresh microgreens and sprouts in just a few days using simple ingredients available in your local market.

Microgreens Covered

Mustard Microgreens

Pea Shoots

Cumin Microgreens

Fenugreek Microgreens

Onion Microgreens

Radish Microgreens

Amaranth Microgreens

Plus more varieties

Who Is This Course For?

Food Entrepreneurs

Salad Business Owner

Salad Lover

Passionate Chef

Create Restaurant-Style Gourmet Salad Bowls

Fresh, colorful, protein-rich recipes designed for healthy eating and café menus.

High Protein Rainbow Power Salad

High Protein Chickpea & Pea Shoot Salad

Millet & Tofu Buddha Bowl

Roasted Pumpkin & Pearl Millet Salad

Asian Crunch Bowl

Protein Millet Salad with Pea Shoots

Citrus Melon Salad with Fenugreek Sprouts

Tropical Basil Salad

Master the Complete Microgreens System

You’ll understand the science behind growing and using microgreens professionally.

Difference between Microgreens & Sprouts

Nutritional benefits of every microgreen

Best seeds to purchase

Complete Growing Process

Harvesting Techniques

Storage & Shelf Life

Common Growing Mistakes & Solutions

Flavor Pairing Techniques

Gourmet Plating Secrets

Professional Salad Dressing Pairing

Portioning for Meal Bowls

Business Ideas to Start Selling Healthy Salad Bowls

Bonus Training

NOTE: Register Now to Grab Bonuses [Worth Rs 4000]

Bonus 01

Salad Dressing & Storage Guide

Learn versatile dressings, storage techniques and meal-prep methods that increase shelf life.

Bonus 02

Bonus PDF

10 Vegetarian Gourmet Salads
3 Non-Vegetarian Salad Recipes

Bonus 03

Printable Nutrition Guide

Complete Nutritional Profile of Every Microgreen Covered

Bonus 04

FREE Satvik Recipe eBook

Available for the First 50 Registrations

Course Benefits

Grow fresh microgreens at home without soil

Beginner friendly with step-by-step guidance

Learn 8 colorful gourmet salad bowls

Learn sprouts from scratch

Printable Nutrition PDF

Salad Storage Guide

Business Ideas Included

Live Chef Q&A

Lifetime Recording Access

Detailed PDF Notes

Private WhatsApp Group Support

Time Is Running Out. Grab Your Spot Fast!

Hours
Minutes
Seconds

NOTE: Register Now to Grab Bonuses [Worth Rs 4000]

Recipe Gallery

Chef Sushmita A Legacy!

Chef Sushmita is a renowned culinary educator and food consultant who has trained over 10,000 students across India. She has also consulted for cafés, bakeries, cloud kitchens, and FMCG brands, helping businesses develop successful products, profitable menus, and scalable food concepts.
A Hotel Management graduate with over 10 years of hospitality experience, Chef Sushmita began teaching online in 2020 and has since helped thousands of home cooks and food entrepreneurs build confidence and turn their passion into profitable food businesses.

What People Say About Us

Frequently Asked Questions

Everything you need to know about this course. Still can’t find what you were looking for? Chat with us using the WhatsApp Chat.

Lifetime access is provided to the recorded course content.

The course will be conducted in both Hindi and English languages.

Non veg salads are covered in bonus recipe

Yes, you have full control over playback options.

Access the course content seamlessly across various devices.

Yes, we have a whatsapp community where chef sushmita helps you if you have any doubt.For the best support, please share work-in-progress media and describe your issue thoroughly.

Our dedicated support team is available to assist you with any technical issues.

Address

KVR VALLEY ROAD N9, Praneeth nagar Hyderabad 500090

Email

contact@chefsushmita.com

Phone

+91 70083 75250

© COPYRIGHT 2026 Chef Sushmita – ALL RIGHTS RESERVED.

NOTE: Register before the Midnight of

July 28, 2026

and Get Bonuses [Worth Rs 4000]